It got me. The 90 degree heat is totally one up on me as of today at 6:30. I had on the schedule to do a 5 mile tempo run today after work. I was feeling good when I got home. I changed and headed out planning on coming back 5 miles later.
That didn’t happen. I definitely did not drink enough water throughout the day and the entire first mile was full sun. By 2 miles, I felt like I had been beat up. It was poor planning on my part. So I shortened my route through the neighborhood and walked 1 mile home.
Total distance: 3.28 miles
Total time: 40 min
Not my proudest moment, but I will not give up! I will conquer the heat!
On to dinner. I was so hot and thirsty when I walked in the door that I decided on a smoothie.
I topped the delicious, although horribly ugly, concoction with a scoop of the husband’s Magic Stars cereal – off brand Lucky Charms – and some PB2.
I am going to go watch Glee! I am so pumped to watch the Lady Gaga episode