I am happy to report that after a failed first training run I have now successfully completed both of my 3 miles runs for this week. Here is what fueled me before, after and in between each run.
3 Mile #1
Breakfast – oats in a jar
Post run lunch – smoothie with cereal
Dinner – pseudo taco salad with green beans and unpictured Tostitos
In Between Day
Breakfast – Yogurt Bowl
Lunch – turkey sandwich, vegetables and peanut-butter filled pretzels
Dinner – California cobb salad from Ingredient
3 Mile Run #2
Breakfast – peanut-butter toast
Post run lunch – cracker and hummus and vegetables and dip
And now I am all caught up! I have big plans today to work on some homework and run some errands. Riveting right?